Empowered Women: Interviewing Katie Patterson

Empowered Women: Interviewing Katie Patterson

The Empowered Women series of posts are written for women, by women. We interview some incredible women from all walks of life. They will be sharing their wisdom, experiences, and amazing work to inspire us to live our best lives.    This week we are interviewing the...
Carrot & Bean Burger Recipe

Carrot & Bean Burger Recipe

gluten free, vegan   Continuing my quest for the perfect plant-based burger and I think I’ve found it! This is a deliciously satisfying burger with the perfect amount of crunch from the carrot.   Serve with a big salad and peanut dressing for a feel-good dinner!      ...
Eating Disorder Recovery: Interviewing Jack Blossby

Eating Disorder Recovery: Interviewing Jack Blossby

Suffering through, and recovering from, an eating disorder is one of the most difficult and emotionally challenging things a person can go through. It’s hard enough for women and girls, but when an male is suffering, the isolation and stigma can be even worse....
Back To School: Quick & Healthy Packed Lunch Ideas

Back To School: Quick & Healthy Packed Lunch Ideas

With September just around the corner the back to school rush has officially begun! I don’t know about you but by this time in the summer holidays I just want to curl up on the sofa, with my head under a dozen or so cushions, and sleep!   But there’s no time for that...
Empowered Women: Interviewing Crystie Hawkins

Empowered Women: Interviewing Crystie Hawkins

The Empowered Women series of posts are written for women, by women. We interview some incredible women from all walks of life. They will be sharing their wisdom, experiences, and amazing work to inspire us to live our best lives.    This week we are interviewing...