Eating Disorder Recovery: Interviewing Jack Blossby

Eating Disorder Recovery: Interviewing Jack Blossby

Suffering through, and recovering from, an eating disorder is one of the most difficult and emotionally challenging things a person can go through. It’s hard enough for women and girls, but when an male is suffering, the isolation and stigma can be even worse....
Self-Improvement. Is It A Dirty Word?

Self-Improvement. Is It A Dirty Word?

Self-improvement is not a dirty word. It seems strange to even have to say these words but nevertheless, it’s ok to want to improve yourself. It’s not anti-feminist or against the body positivity movement as I have seen implied. It doesn’t make you shallow. I don’t...
Waiting For Perfection

Waiting For Perfection

Waiting for perfection before you love yourself is like waiting for ripples and waves to disappear before you enjoy the sea. Start loving yourself now and don’t miss out! That in itself will bring more positive changes. You will be pleasantly surprised. Start by...
Bikini body BS

Bikini body BS

  With all the Instagram and Facebook photos of ripped bodies and bikini-clad celebrities, it can be a real challenge not to become caught up in a trying to achieve that ‘perfect body’. Traditional media has typically portrayed one particular body type...