Empowered Women: Interviewing Katie Patterson

Empowered Women: Interviewing Katie Patterson

The Empowered Women series of posts are written for women, by women. We interview some incredible women from all walks of life. They will be sharing their wisdom, experiences, and amazing work to inspire us to live our best lives.    This week we are interviewing...
Is Eating Meat Really Bad For Us?

Is Eating Meat Really Bad For Us?

For many of us, meat is a staple part of our diet. In the industrial world we consume, on average, 80kg of meat per person each year. That’s over 200g per day! [1]   Meat provides us with valuable protein, vitamins A, B1, B12, nicamin, iron and zinc. However,...
Empowered Women: Interview Margaux Rathbun

Empowered Women: Interview Margaux Rathbun

The Empowered Women series of posts are written for women, by women. We interview some incredible women from all walks of life. They will be sharing their wisdom, experiences, and amazing work to inspire us to live our best lives.    This week I got to interview...
Empowered Women: Interviewing Aleta Thompson

Empowered Women: Interviewing Aleta Thompson

The Empowered Women series of posts are written for women, by women. We will be interviewing some incredible women from all walks of life. They will be sharing their wisdom, experiences, and amazing work to inspire us to live our best lives.    Next up in our...
Empowered Women: Interviewing Jenny Kavanagh

Empowered Women: Interviewing Jenny Kavanagh

This is so exciting! Our next series of posts is written for women, by women. We will be interviewing some incredible women from all walks of life. They will be sharing their wisdom, experiences, and amazing work to inspire us to live our best lives.    Jenny...