6 Top Tips For Bikini Confidence

6 Top Tips For Bikini Confidence

It’s that time of year again and our social media feeds are brimming with images of ripped bodies and bikini-clad celebrities. Nothing like supermodels on a beach to make us want to hide under a kaftan all season!   It can be a real challenge not to become caught...
Empowered Women: Interviewing Aleta Thompson

Empowered Women: Interviewing Aleta Thompson

The Empowered Women series of posts are written for women, by women. We will be interviewing some incredible women from all walks of life. They will be sharing their wisdom, experiences, and amazing work to inspire us to live our best lives.    Next up in our...
Our Double Lives

Our Double Lives

I recently met up with a friend who lives abroad and I don’t often get to see. After having a chat about how things were going for the two of us, she said, ‘I look at your social media and your life looks so idyllic and perfect. But it’s not really like that is it?...
Waiting For Perfection

Waiting For Perfection

Waiting for perfection before you love yourself is like waiting for ripples and waves to disappear before you enjoy the sea. Start loving yourself now and don’t miss out! That in itself will bring more positive changes. You will be pleasantly surprised. Start by...